Never Give Up
Thursday, February 23, 2012
2-24-12
Today should be a light and quick workout!
A.
25 Squats
30 Lunges (1 each leg counts as 1)
30 Squats w/ medicine ball (hold it against your chest)
25 Lunges w/ medicine ball (hold it overhead)
B.
1 min Plank
x2
Only Part B is x2.
1 comment:
ZombieKillTeamEddy
February 24, 2012 at 10:58 AM
11 mins
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