Never Give Up

Thursday, April 5, 2012

4-6-12

2 bear crawls
20 Dumbbell Push Press
10 Chair dips
x5

core:
50 ab machine sit ups
1 minute plank

Posted by SacredMidnight at 9:00 PM

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1 comment:

ZombieKillTeamEddyApril 6, 2012 at 3:09 PM
13mins
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