Never Give Up

Tuesday, April 10, 2012

4-11-12

10 Single Leg Dumbbell Deadlift
10 Step Ups (sub= 20 jumping squats)
10 Dumbbell Squats
x5

core:
n/a

Posted by SacredMidnight at 9:13 PM

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

1 comment:

ZombieKillTeamEddyApril 11, 2012 at 10:00 PM
27mins
ReplyDelete
Replies

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

Blog Archive

▼ 2012 (73)
- ► May (1)
- ▼ April (24)
  - 5-1-12
  - 4-30-12
  - 4-27-12
  - 4-25-12
  - 4-24-12
  - 4-23-12
  - 4-21-12
  - 4-20-12
  - 4-19-12
  - 4-18-12
  - 4-17-12
  - 4-16-12
  - 4-14-12
  - 4-12-12
  - 4-11-12
  - 4-10-12
  - 4-9-12
  - 4-8-12
  - 4-7-12
  - 4-6-12
  - 4-5-12
  - 4-4-12
  - 4-3-12
  - 4-2-12
- ► March (25)
- ► February (23)

About Me

View my complete profile

Awesome Inc. theme. Powered by Blogger.