AMRAP 15
8 Pike Push Ups
8 Bear Crawls
core:
50 hollow rocks
*jump rope work*
string 25 singles before you stop
I know you say you won't be able to do the pike push ups, but try it! Where your head will be, put newspaper or something so you won't have to put your head all the way to the ground. Make it around an inch or 1 1/2. Aim for 5 rounds. Good luck !
5+8, and half a bear?
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